The Ritual I Run When My Head Isn't Mine Anymore
An original guide from the world of Create Your Reality
This is drawn from Create Your Reality by Jaidin Bass, Jaidin's Corner. It is not medical advice. It is not psychological advice. If your body or your mind is in crisis, get real help first and read this second. Talk to a professional who knows you before changing anything physical (fasting, cold exposure, breathwork) if you have any condition that makes that risky.
This one is for a specific feeling. Like too much has gotten into you.
Too much of other people's energy. Too much noise you never invited in. And your own head feels crowded instead of clear.
Not sad exactly. Not anxious exactly. Occupied.
Here's my stance, plainly. Neglect your own field and the entryway shrinks, until you're carrying weight that was never yours to carry.
Every belief you took on. Every projection somebody threw at you. Every year you spent hating yourself in a mirror. All of it left residue. Shame residue. Guilt residue. Grief residue. Cords running from you to people and moments that should have been done with you a long time ago.
You can journal about a cord all day long. At some point you have to cut the thing.
Start here. Before anything gets complicated.
My actual first line recommendation, before a single egg gets cracked.
Bare feet in the grass. Sunlight on your body. And the Cord-Cutting Prayer.
That trio handles more days than you'd believe. Costs nothing. Takes five minutes.
Most of the time you do not need the full escalation. And I'd rather you actually do the small thing today than plan the big thing for a Saturday that never comes.
What you just read is the honest opening. The full guide carries on into the cord-cutting prayer, why i never send it back, the egg cleanse, the smudge, the full order, when the day needs everything, there's a graduation coming, and the work.
It is free. Put your name and email on the download button at the top of this page and the whole thing is yours as a PDF.
If this is where you are right now
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The full guide as a PDF, 8 pages. What you just read on this page is the opening.
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